Schooled in Fitness is a before-school health and fitness program consisting of engaging, age-appropriate questions combined with simple but effective exercises.
Schooled in Fitness is unique because it challenges kids both mentally and physically before school. SiF was developed based on proven research that exercise before learning enhances cognitive ability. But SiF takes this concept further building upon newer research that proves that exercise WHILE learning causes synapses, once deadened by lack of use, to fire again facilitating brain function.
Give your students the opportunity for growth and prepare them for a more successful school experience!